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E-Cig

Smoking/ vaping 
Cessation

A Holistic approach towards addictions is necessary to see improvements... - with commitment from your side, Hypnotherapy can further help and support smokers in their efforts to give up with the help of the subconscious! 

Stress Relief

Each and every single one of us has experienced stress at one time or another, but some of us experience unwanted thoughts, feelings and behaviours that just won't go away... 

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Fears / phobias

We humans are born with only two fears: the fear of falling (of being dropped like little babies) and the fear of loud noises. Every single other fear in our lives is a learned behaviour. Integrative Hypnotherapy offers a gentle & effective way to overcome these. 

Performance Anxiety

Whether it’s speaking in front of a crowd, presenting a project at work, or stepping onto a stage, life is filled with moments where we’re called to perform. It’s normal to feel anxious before a big moment, but for some, this anxiety can feel overwhelming. Hypnotherapy offers a gentle solution to gain control over your mind and emotions. 

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Bike Ride

Pain management

Chronic pain can amplify over time, creating a cycle of discomfort and frustration.

 

Hypnotherapy offers a gentle, empowering approach by helping your mind reinterpret pain signals. Using relaxation, visualization, and techniques like Rational Emotive Behavior Therapy (REBT), I guide clients to reduce the intensity of pain and regain control.

 

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If you'd like to see the Full List of services 
Integrative Hypnotherapy can help with
Click HERE!

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