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Join date: Oct 21, 2024
Posts (5)
Jan 4, 2025 ∙ 5 min
BLOG 5 - The Science of Visualisation (AKA, How Your Imagination Shapes Reality).
HI!! HELLO! How are you!? Have you celebrated well these holidays?!🤩🥳 I wanted to come over here today and ask you... Have you ever...
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Dec 29, 2024 ∙ 4 min
BLOG 4 - The Mighty Breath & a Guided Meditation
Breathing technique (4-7-8)
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Dec 21, 2024 ∙ 4 min
BLOG 3 - The brilliance of our Nervous System (AKA a deeper dive into The Art of Noticing)
HI, HELLO, ILY!! How are you!? How are you feeling!? Are we ready for Christmas 🎄!? Well... are we?! In my family’s case, we’ve decided...
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