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Testimonials

Phobia, intrusive thoughts

I worked with Teresa over a phobia of the sky and was treated with such care and consideration it blew me away. This fear stopped me from stepping outside of my house most days and I was losing a lot of hope as I also ended up getting intrusive images as a result on a daily basis. 

Teresa created a script that was tailored exactly towards my fear and helped me reframe the fear coming up into something much more helpful. She also interweaved positive suggestions that helped me reclaim my power around the images coming up. I was really pleased with the work Teresa did with me and I wouldn’t hesitate to book with her again. Thank you Teresa for normalising something that made me feel abnormal for a long time - and for showing such compassionate care throughout. Sometimes, you just need a listening ear and a gentle hand to guide you through, and that’s exactly the essence of what Teresa provides.

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S. Bal, UK

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